About Coloring 4 Wellness

Coloring inspires a sense of peace, calm and a deep focus that awakens your creativity as you color each unique design!

Each page helps you find tranquility and balance in your life while you look inward and tap into your creative potential!!

Our digital coloring books are available as an Instant download of a PDF file that grants you immediate access. Print on your home computer or order from a print shop.

Relieving stress is so important! Each day brings challenges to your life. Coloring offers you many benefits to improve your outlook and your well being!

1. Reduce stress and anxiety - Coloring relaxes the fear center of the brain. It creates a meditative state, which calms your restless mind, allowing it rest after a long stressful day.

2. Improve focus - Coloring activates your brain's frontal lobe, which controls organizing and problem solving. This helps you put everything else aside and puts you in the moment.

3. Spark creativity - Nurture your inner artist! Coloring helps to empty your mind of useless thoughts, allowing it to make neural connections where there were none before. This makes room for your inner creative genius, allowing ideas to generate and personal growth to thrive!

Enjoy and happy coloring!!